Self Coaching made easy.
Want the specificity of a training plan, with the flexibility to change and adjust anything to suit you?
Upcoming video tutorials and webinar series designed to make self coaching easy, debunk training myths, and enable you to get the most out of your training.
Strength and Conditioning
Learn how and why to implement certain S+C sessions. How they might change as you approach competition. And how you can make the most of time spent in the gym.
Cameron is a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association. Watching the webinar, now on demand is the perfect opportunity to find out how to best implement S+C into your training!
Winter Training Webinar
Structuring and building a training plan through the winter is the key to maximise your fitness improvements from the training that you do.
Join me to learn how you can get the most out of your training this winter.
For the price of a coffee and cake, learn skills from setting goals, how to track your training, information on ramp rates and ideas on specific sessions to include. Nail your training this winter, for success in the summer.
Signups to the live event have now closed. If you’re interested in this topic or are keen to join the next event, click here for the instagram to stay updated!
